We deliver meals on wheels and smiles over miles.
Sooke Meals on Wheels is a meal delivery program available to anyone who is unable to provide meals for themselves due to physical, mental or medical limitations, regardless of age or income.
Our meal program offers:

Fresh Meals
Three days per week, we deliver freshly prepared and nutritionally-balanced meals that are hot and ready-to-eat — no further preparation required.

Frozen Meals
We also offer frozen meals for the weekend, delivered along with fresh meals, that are easy to reheat in an oven whenever it’s convenient.

Wellness Checks
Equally important as the healthy meals we deliver, is the human connection our drivers provide when they visit three times each week.
2024 by the numbers




About Us
Serving Sooke since 1972, Sooke Meals on Wheels is proudly 100% volunteer-run, delivering hot meals on Mondays, Wednesdays and Fridays — a schedule that hasn’t changed in over 50 years! Connection, compassion and community well-being are our guiding values. Through the generous support of our community partners and supporters, we are able to offer the lowest cost-per-meal in the entire province.
News
2025 Annual General Meeting
Tuesday, April 29 • 4:30pm
Sooke Library • 6671 Waddams Way
Volunteering
Help us feed and connect with our community. We are 100% volunteer-run and are always welcoming new lead cooks, kitchen helpers, delivery drivers, grocery shoppers, coordinators, and board members.
Donations
Donations make a direct impact in improving access to affordable, healthy meals and decreasing isolation for seniors and others with mobility challenges.