We deliver meals on wheels and smiles over miles.

Sooke Meals on Wheels is a meal delivery program available to anyone who is unable to provide meals for themselves due to physical, mental or medical limitations, regardless of age or income.

Fresh Meals

Three days per week, we deliver freshly prepared and nutritionally-balanced meals that are hot and ready-to-eat — no further preparation required.

Frozen Meals

We also offer frozen meals for the weekend, delivered along with fresh meals, that are easy to reheat in an oven whenever it’s convenient.

Wellness Check

Equally important as the healthy meals we deliver, is the human connection our drivers provide when they visit three times each week.

Meals Delivered
meals delivered
Cost per Meal
lowest in BC
Kilometers Driven
kilometers driven
Volunteer Hours
volunteer hours

About Us

Serving Sooke since 1972, Sooke Meals on Wheels is proudly 100% volunteer-run, delivering hot meals on Mondays, Wednesdays and Fridays — a schedule that hasn’t changed in over 50 years! Connection, compassion and community well-being are our guiding values. Through the generous support of our community partners and supporters, we are able to offer the lowest cost-per-meal in the entire province.

Tuesday, April 29 • 4:30pm
Sooke Library • 6671 Waddams Way


Our community partners make it possible.